Training has been going super well. I am at the start of a 4 week block of the most volume I have ever run. I feel that I am absorbing the training load well. I will have a full post up next Monday recap-ing this training week. The body is feeling solid and the mind very fresh as well. For now, enjoy the picture below. (Yes, Tim does have a mohawk!) (This picture is from 2 weeks ago when the four of us headed out for a mellow two hours). Tomorrow, I will be heading out for another 6 hours +, and hopefully I will cover over 40 miles again. Have a great weekend everyone and stay tuned. Also; good luck to Tim Parr as he races at the North Face Challenge 50 miler in New York State.
Duncan, Tim Parr, Ryan Burch, Scott Drum