Training has been hard lately. Its been hard to get the mind out the door; and hard for the body ‘to be in a groove’ once out the door. Strength training has hurt; and I generally feel a decent fatigue. Its been hard… but part of the plan: ramping up of intensity and now adding some more volume. Its been hard… but that is a huge reason as to why I do it. No complaints. So, if its been hard for you, do a quick analysis and determine if you need to back off, or plug on. Then, get over it, and move on….. Here is a good video clip (thanks to Matt for making this video, and to Dan Hartley for sending it to me)(you have helped me get out the door a little more easily since seeing this) to remind you all, and myself of at least one reason why we/I still get out there everyday. Happy training; live life well.
Published May 20th, 2009 by Duncan Callahan